WHAT'S YOUR GOAL?
"The key to creating achievable goals is to ensure you are clear about what you are setting out to achieve..."
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Justin Shelley
- Nov 17, 2021
- 4 min
HOW CAN I HOLD YOU ACCOUNTABLE?
"As a coach, I believe strongly that if there was zero accountability there would be no foundation for the coaching relationship to work..."
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Justin Shelley
- Oct 20, 2021
- 5 min
ARE YOU CURIOUS ABOUT CURIOSITY?
"Curiosity isn’t just about asking a question. It can be applied in multiple situations..."
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Justin Shelley
- Sep 22, 2021
- 7 min
ARE YOU REALLY LISTENING?
"Learning to listen in different ways means that you are much more self-aware of how you listen..."
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Justin Shelley
- Aug 18, 2021
- 4 min
LIMITING BELIEFS
Being able to identify and challenge the beliefs that do not serve you well can help you...
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Justin Shelley
- Jul 21, 2021
- 4 min
WHAT I HAVE LEARNT FROM MY CLIENTS
A huge advantage of coaching versus any other self-improvement process is seeing the blind spots...
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Justin Shelley
- Jun 2, 2021
- 2 min
LEARN TO SHIFT YOUR PERSPECTIVE AND ENERGISE YOUR LIFE
Discover ways to tap into your unlimited potential...
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Justin Shelley
- May 12, 2021
- 4 min
KNOWING A CLIENT'S VALUES
Some of the biggest questions you can ask yourself in life are often centred around your values...
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Justin Shelley
- Apr 21, 2021
- 4 min
WHAT IS ENERGY LEADERSHIP?
If I were to ask you “Where is your energy level right now?” you might consider the amount of physical energy you have...
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Justin Shelley
- Feb 10, 2021
- 8 min
WHAT IS LIFE COACHING?
A life coach will focus on the whole person (mind, heart, body and spirit)...
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Justin Shelley
- Jan 13, 2021
- 4 min
AN INTRODUCTION TO ME
Life coaching is about building a safe and confidential environment which is underpinned by trust...
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